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At Juicy Fitness our mission is simple, we want to ensure each client feels Challenged, Informed, and Encouraged during each Personal Training session.
As a staff we our highly motivated to Challenge each client to reach their absolute best health & fitness goals with the help of some of the most knowledgeable fitness professionals in the business.
Our mission is to Inform are clients about their current health status. We advocate and educate our members on how to live a healthy balanced lifestyle. We want to help reshape any unhealthy thoughts you may have about weigh loss, nutrition and exercise.
Our mission is to Encourage you to move with purpose. Through Good Music, Positives Vibes and Cool Customized Workout Plans. At Juicy Fitness we care about your well-being and we want to see you succeed from now until forever.
With any weight loss program, you reach difficulties, hardships and a "quiter's mentality." Having a personal health coach is the only way to get through these issues in order to reach your desired fitness goals. Jovana is just that! She was very attentive (at times too much, lol), passionate, dedicated and genuinely interested in helping me get to my health and weight loss goals! I could not have (and still can't) do it without her! Thanks, Juice!
-Kandice Gray,
Cr8tive Mindz. INC.
Jovana took me on my first hike up Runyon Canyon. I wouldn't have made it to the top with out her (and I don't mean that as a sappy cliche). I tried to quit at least three times but she was steadily encouraging me to fight through and finish. And I did! Now when I want to quit mid-workout I can think back to when I completed my first Runyon Canyon hike with Jovana's encouragement and know that I can power through and come out on top.
-S. Lake
I have been working the program that Jovana prepared for me for about 3 weeks now and I can already see and feel the difference! I came to her because I was unhappy with the lack of definition and tone in my body and having known her for a long time I had seen her own body transformation first hand. So I knew she was the one to help me get on track and she did not disappoint! Her workout plan is thorough and tailored to my fitness level, and the best part is the routine she put together is quick and effective so im not spending endless hours trying to get the body I want, she has shown me that it can happen in an hour a day. All it takes is consistency. Thank you for helping me get out of my fitness rut!!
-Tonya Fasusi
*Refer a friend and get one week free up to three weeks.
* Minimum 12 week sign-up required
* Reward Applicable once payment has been made by client referred
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Juicy Fitness Specializes in
Special Populations
Sure, you want to tighten your core, learn better eating habits or get in to the best shape of your life. At Juicyfitness we will provide our members with the tools needed to reach their fitness goals successfully.
Fitness & nutritional guidance. Progressive exercise routines-based on your fitness level & goal setting markers. Additional Fit Plans on non-trainer days. You will receive a monthly newsletter on wellness tips to keep you motivated and in the know about the latest health discoveries.
MEMBERSHIP PERKS ARE APPLIED WITH A MINIMAL COMMITMENT OF 12 WEEKS UP TO 1 YEAR.
Nutrition is not what you’re looking for No Problem! We can begin your fitness program right away with minimal equipment.
☐ Travel to your desired location
☐ Exclusive Private Training; 55-minutes per session (warm up, active movement, cool down/flexibility)
☐ Physiological Assessment (Measurements, Height, BMI, Body Fat, Blood Pressure, Fit Test)
☐ Nutritional Guidance (BMR/TDEE)
☐ Free 12 Week Comprehensive Meal Plan (Fat Loss)
☐ Dynamic Workouts Customized to your Fitness Levels
☐ Additional Training Programs on non-training days
☐ Goal Setting/ Weekly Check Ins
Purchase Items Online or your Local Sporting Goods Store
1 pair- Medium to Heavy Weights
1 pair- Light Weights
(4 Each) 10-pound Weight Plates
6-12 Pounds or 10-20lbs (medium resistance)
2 Pair Short Bands- Light and Heavy Resistance
3 Pair Long Bands- Light, Medium and Heavy Resistance
45 inches- 5’0-5’5 height
55 inches- 5’6-5’10 height
65 inches- 5’11 or Taller
At Juicy Fitness we provide all the necessary equipment for the first few sessions, but it is imperative members acquire their own equipment as training continues.
Thank You, for your cooperation.
NASM -Certified Personal Trainer (C.P.T)
AFFA- Certified Group Exercise Instructor
AFFA- Certified Yoga Instructor
CRP & AED- Certified
SPECIALIZATION :Youth Fitness(YFS), Women’s Fitness-prenatal/postnatal (WFS) and Fitness Nutrition (FNS)
MUST CONSULT WITH YOUR PHYSICIAN BEFORE STARTING ANY NEW FITNESS PROGRAM. IF PREGNANT OR PLANNING TO GET PREGNANT PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE STARTING A NEW FITNESS PLAN
A Food Guide to Delicious and Nutritious Meals. Exercise is not enough proper nutrition is a must!
NASM Certified Personal Trainer & Fitness Nutrition Specialist Jovana "Juicy" Brush uniquely turns non-exercisers and weekend warriors into full fledge athletes through motivation, fun moves, energetic music and skill related exercises. Followed by a balanced nutrition revealing, your super powers from within.
As trainers we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
JUICY FITNESS was founded in 2014 by owner and operator Jovana Juice Brush. Who began her fitness journey at a young age while battling with childhood obesity. Her personal experience of successfully losing 100 lbs helped carve out the JUICY FITNESS blueprint.
After successfully losing 100lbs though proper nutrition and exercise Jovana wanted to pass the information along a way to stay motivated by helping othercoming full circle with her fitness journey With years of success and experience in the fitness industry, I am capable of analyzing your body through a series of performance test, BMI and Body Fat% intake. While there is no perfect score your assessment will help to create a fitness plan that will help you reach your goals.
I have over 6 years of professional fitness experience and over 20 years of personal fitness experience, at my heaviest I weighted 250lbs, through proper nutrition, regular exercise and consistency I've been able to dropped 98lbs and have maintained weight loss and lean muscle for over 6 years.
Certifications Include; Woman Fitness WFS (pre/post natal), Youth Fitness Specialist (YFS), and AFAA Group Fitness Instructor, Practical Yoga, NASM Certified Personal Trainer and Fitness Nutrition Specialist.
Let's get started! Our sessions will not feel like your typical gym session because there is no gym necesary that's right I'm a mobile trainer I come directly to you. Quick fact: 50% of new gym goers quit within the first
month due to gym inconvenience and boredom.
While you'll have the luxury of working out in the comfort of your own home I will provide challenging conventional and unconventional exercises based on our surroundings. Each client will be provided with full demonstration of each move, proper form/correction and support during each session. Whether you’re seeking a complete lifestyle transformation; weight loss, sports conditioning, body toning/sculpting, build lean muscle or become more active in your daily life I can help you get there faster, smarter and safe.
In addition, proper nutrition and balanced meals are essential to fueling and maintaining your fitness goals. For meals and recipes from snacks to desserts you may follow the I love Pretty Food blog to assist you with your fitness goals
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Sign up for weight loss and healthy eating tips.
Monday - Friday: 9am - 5pm
Saturday: By appointment
Sunday: Closed
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.
Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.
Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.
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"Modifications Equals Transformations"- JMB